What is Lymphatic Drainage Massage?
Lymphatic drainage massage is a specialized technique that stimulates the lymphatic system, encouraging the natural flow of lymph fluid through gentle, rhythmic movements and targeted pressure. This therapeutic massage aims to eliminate toxins, reduce swelling, and enhance immune function by supporting the body's natural detoxification process.

EFT & TFT HOLISTIC THERAPY
At Tapping by Stella, we harness the transformative power of EFT and TFT, two profound holistic therapies designed to address emotional imbalances, alleviate stress, and promote holistic well-being.



What is EFT and TFT?
Emotional Freedom Techniques (EFT): EFT revolves around the belief that emotional distress often manifests as disruptions in the body's energy system. By gently tapping on specific meridian points while focusing on the issue at hand, EFT helps clear these energy blockages, offering relief from emotional turmoil, anxiety, trauma, and limiting beliefs. It's a non-invasive, empowering technique that brings emotional freedom and clarity.



Thought Field Therapy (TFT): TFT builds upon similar principles, utilizing a sequence of precise tapping on specific meridian points to address negative thought patterns, phobias, traumas, and anxieties. By targeting the body's energy system, TFT aims to restore balance and neutralize emotional distress, often yielding rapid and lasting results.

Advantages of EFT & TFT Holistic Therapy:
Effective Stress Relief: Both EFT and TFT are renowned for their effectiveness in reducing stress and anxiety levels, providing individuals with tools to manage and alleviate emotional tension in real-time.
Rapid Resolution: Clients often experience rapid and tangible shifts in emotional states during and after sessions, offering immediate relief and fostering a sense of empowerment.
Versatility: These techniques can be adapted to various emotional and psychological issues, offering a versatile approach to addressing a wide array of challenges.
Non-Invasive and Gentle: EFT and TFT are gentle practices, involving simple tapping techniques, making them suitable for individuals of all ages and backgrounds.
Empowerment and Self-Care: Clients not only experience relief during sessions but are also equipped with techniques they can use independently for ongoing self-care and emotional regulation.
Holistic Heali

Cupping (HIJAMA)
At Tapping by Stella, we embrace the ancient practice of cupping therapy, offering a gentle yet profound way to revitalize your body, ease tension, and promote natural healing.



What is Cupping Therapy?
Cupping therapy involves the placement of cups on the skin to create suction, drawing stagnant blood and energy to the surface. This technique stimulates circulation, loosens muscles, and encourages the body's innate healing processes.



Advantages of Cupping Therapy:
Improved Circulation: The suction created by cupping promotes increased blood flow to the treated areas, aiding in the delivery of oxygen and nutrients, and facilitating the removal of toxins and metabolic waste.
Muscle Tension Relief: By loosening tight muscles and connective tissues, cupping helps alleviate muscle tension, stiffness, and soreness, providing relief from physical discomfort.
Pain Reduction: Cupping therapy is often used to alleviate pain, whether it's related to chronic conditions, sports injuries, or muscular discomfort, offering a non-invasive alternative for pain management.
Stress Reduction and Relaxation: The gentle suction and release of cupping induce a deeply relaxing sensation, reducing stress and promoting a sense of overall relaxation.
Detoxification and Immune Support: By stimulating lymphatic flow, cupping assists in the body's natural detoxification process, supporting immune function and enhancing overall well-being.
Holistic Healing: Cupping therapy aligns with holistic principles, addressing both physical and energetic aspects of wellness, aiming to restore balance and harmony within the body.

At Tapping by Stella, we offer a holistic approach to skincare with our natural face-lift facial, a specialized treatment designed to tone facial muscles, reduce signs of aging, and restore your skin's youthful radiance.



What is a Natural Face-Lift Facial?
A natural face-lift facial combines specialized techniques such as massage, acupressure, and skincare methods to rejuvenate the skin. By focusing on stimulating facial muscles, improving circulation, and enhancing skin elasticity, this facial treatment aims to offer a non-invasive approach to achieving a youthful and glowing complexion.



Advantages of a Natural Face-Lift Facial:
Toning and Firming: Through targeted massage and stimulation of facial muscles, the facial promotes toning and firming, helping to lift and redefine facial contours.
Reduction of Fine Lines and Wrinkles: By increasing circulation and stimulating collagen production, this facial diminishes the appearance of fine lines and wrinkles, promoting a more youthful complexion.
Improved Skin Texture and Radiance: The treatment enhances skin texture, promoting a healthy glow and revitalized appearance by aiding in the removal of dead skin cells and promoting cell turnover.
Stress Reduction and Relaxation: Beyond physical benefits, the facial offers a relaxing experience, reducing stress and tension, contributing to a rejuvenated overall sense of well-being.
Natural Approach to Beauty: Emphasizing natural techniques, the facial aligns with holistic principles, offering a gentle and non-invasive method for enhancing beauty and skin health.
Enhanced Skincare Absorption: The techniques used in the facial help prime the skin, allowing for better absorption of skincare products, maximizing their effectiveness.

FULL BODY MASSAGE
At Tapping by Stella, we invite you to experience the profound benefits of a full-body massage, a deeply therapeutic practice aimed at releasing tension, restoring balance, and promoting overall well-being.



What is Full Body Massage?
A full-body massage involves systematic manipulation of the body's soft tissues, including muscles, tendons, and ligaments, using various techniques such as kneading, stroking, and applying pressure. It's a holistic approach to wellness that targets physical tension while fostering relaxation of the mind and body.



Advantages of Full Body Massage:
Stress Relief and Relaxation: The soothing strokes and rhythmic movements of a full-body massage help release stress, ease anxiety, and induce deep relaxation, providing a serene escape from the pressures of daily life.
Muscle Tension Release: Through targeted manipulation, a massage can alleviate muscle stiffness, reduce knots, and release built-up tension, promoting flexibility and restoring natural movement.
Improved Circulation: The massage techniques used enhance blood flow, improving circulation throughout the body, aiding in the delivery of nutrients and oxygen to tissues while facilitating the removal of metabolic waste.
Pain Management: Full-body massage can assist in managing chronic pain conditions, alleviating discomfort related to injuries, chronic conditions, or general muscular discomfort.
Enhanced Well-being: Beyond physical benefits, a massage promotes a sense of emotional balance, relaxation, and improved sleep quality, contributing to an overall sense of well-being.
Holistic Healing: By addressing both physical and mental aspects, a full-body massage aligns with holistic principles, aiming to restore harmony and balance within the body.

Indulge in the ultimate relaxation and stress relief massage, focusing on trigger points and tension stored in the head, shoulders and neck. This treatment allows you to relax, release and let go of the built up stress and tension. Feel the stress leave your body with every touch.

A CONSULTANT/ GP Letter is required for this treatment to confirm you are ok to receive this treatment, please discuss with Stella any treatment, medication, complications before booking this treatment an email can be sent to info@tappingbystella.co.uk to discuss any of the above.

Oncology Massage
Step into a realm of personalised care and holistic support at Tapping By Stella, where we specialise in providing compassionate oncology massage services tailored to your unique needs. At Tapping By Stella, we recognise the importance of addressing the physical and emotional challenges that accompany cancer treatment. Our mission is to offer a safe and nurturing space where you can experience the profound benefits of massage therapy during this critical time.



Why Choose Oncology Massage at Tapping By Stella?

Expertise in Cancer Care: Our certified oncology massage therapists at Tapping By Stella possess specialised training and experience in working with individuals undergoing cancer treatment. You can trust in their expertise to provide you with the highest level of care and understanding.
Customised Approach: We understand that every individual's journey with cancer is different. That's why we take a personalised approach to each session, tailoring our techniques to address your specific concerns, symptoms, and treatment plan.
Gentle and Soothing Touch: With a gentle and compassionate touch, our therapists at Tapping By Stella employ massage techniques that are safe and soothing for individuals experiencing the side effects of cancer treatment.
Emotional Support: Beyond the physical benefits, our therapists are here to offer emotional support and a listening ear throughout your session. At Tapping By Stella, we believe in nurturing not just the body but also the mind and spirit.


Benefits of Oncology Massage at Tapping By Stella

Pain Management: Experience relief from pain and discomfort associated with cancer treatments, surgery, and other medical procedures th

Please get in touch with Stella to discuss the area that you require for cupping.

Email can be sent to: info@tappingbystella.co.uk

This treatment focuses on the area of the body that is a problem spot for most people. The Back and shoulders are areas where we tend to hold our tension and stress. Sustained postures such as sitting at a desk or computer all day, breast feeding or excessive emotional stress can contribute to muscular tightness and joint stiffness. Leaving this untreated can result in neck pain, headache or migraine.

This treatment uses classic massage techniques (such as Deep Tissue and Swedish) to relax the body and mind, reduce tension in muscles of the back, neck and shoulders.

Results & Benefits
Reduces pain and tightness in areas of deep tension such as the back, neck and shoulders.
Prevent the development of headaches and migraines.
Improved circulation of blood and the drainage of lymph from the upper body.
A great way to de-stress and enhance a sense of well being.

Welcome to the ultimate wellness package

The unprecedented power of self-care gifts. This package has been designed to allow you to take the time out in the midst of a chaotic, stressful and busy life, to just be present and have a rare moment of connection with yourself.

The package will kick start your immune system, rid the toxins and re energise your system, leaving you feeling revived, recharged, healthy and full of fresh new energy. Sound good?
What's included?
Full body Lymphatic Drainage
Natural Face lift Facial
EFT Energy clear

The whole package in one session. Treat yourself you deserve it.

Introducing the Autumn Glow Renewal Package

: Your Ultimate Winter Escape

As the nights grow longer and winter approaches, it’s time to indulge in a little self-care. Rejuvenate your mind, body, and soul this season with the all-new *Autumn Glow Renewal Package*. This exclusive offer is designed to help you feel refreshed, revitalised, and glowing—just in time for the colder months.

What’s Included:

Holistic Signature Hot Oil Back Massage (30 Minutes)
Warm up and unwind with our luxurious 30-minute hot oil back massage. Using heated oil and your choice of therapeutic massage techniques—whether deep tissue or gentle Swedish strokes—this treatment melts away tension, deeply hydrates the skin, and promotes total relaxation.
**Benefits Include:**
- Deep relaxation and stress relief
- Acupressure stimulation
- Improved circulation and flexibility
- Skin hydration and nourishment
- Eased muscle tension and soreness

NEW: Avocado Green Tea Hydrating Mud Mask Facial**
Restore your skin’s natural glow with our new Avocado Green Tea Hydrating Mud Mask Facial. Rich in antioxidants, this treatment hydrates, moisturizes, and deeply cleanses your pores for a refreshed, radiant complexion. We also add Collagen Hydrating Under-Eye Gel Pads to reduce puffiness and brighten the under-eye area.
**Facial Benefits Include:**
- Deep cleansing and pore purification
- Hydration and moisture balance
- Reduced puffiness and fine lines
- A glowing, youthful complexion

Relaxing Head and Scalp Massage:
Complete your experience with a soothing head and scalp massage, designed to stimulate circulation, ease tension, and leave you feeling in a state of total bliss.


Whether you’re treating yourself or gifting this luxurious package to a loved one, the *Autumn Glow Renewal Package* is the perfect winter escape.

Book Your Session Today!
You deserve it.